There are certain companies and products that have been instrumental to our rest journey, and who we find are aligned in our values of community, rest as practice and humbled by nature.
We want to share these with our community and friends to promote helpful products and services for people in need of rest and nervous system regulation, and to help these businesses grow and promote this way of building.
Below you will find our recommendations and favourite places to go for rest & regulation.
Some of the links below will contain affiliate links.
This means Rest & Regulation may get paid a small sum for anyone referred to the below websites.
Resources
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Dr Linnea Passler’s book on healing your nervous system has a full program for deepening your nervous system practices and embarking on a long-term journey back to regulation. Amanda Green is an official book ambassador.
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Yogi Bare is a female-founded and led business who “sell a range of eco sensitive products that are accessible and aim to bring some fun and personality to the yoga world that can sometimes seem alien or difficult to access”. We love their mats, acupressure sets and overall vibe. Amanda Green is a member of the Yogi Bare Cubs community.
